Ivy
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Gold Boarder
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Re:How do you stay in shape? - 19/03/08 18:58
Walking my dog is pretty much the only exercise I get.If I have overindulged I include short bursts of running in between my usual relaxed stroll. It sounds so unhealthy I guess, but I haven't ever needed to do much more.
I would love to take up yoga though! How did you yoga fans get started? Classes, videos, books ?
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