Karen
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Re:Colds and Flu: Your favourite home remedies? - 19/03/08 06:30
Cold and flue medicines can't get rid of a cold of flu; they merely treat symptoms so you feel better.
The best way to get rid of a cold or flu is to get plenty of rest, drink lots of fluids (preferably hot), keep warm, and eat nutritious, easy to digest food (like vegetable soup).
Medications may speed the healing process if your symptoms are preventing you from sleeping. Remember that your body does most of its repair work while you are asleep.
Post edited by: Karen, at: 18/03/08 20:36
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