mel098
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Re:Starting Rehab after ACL surgery - 02/10/06 05:27
Um, yeah! It's hard to avoid watching TV a lot when you're recuperating. But this would be a great time to stock up on some good books and magazines you usually don't have time to read. I found out that daytime TV is really, really awful here 
Also, did you ever build model cars or airplanes when you were a kid? Maybe you can try that, to keep your mind and hands busy while you aren't able to play football 
When I was at home with my back injury, it was very difficult because I was used to going to work every day and being active. My brain sort of turned to mush for a couple of weeks ... then when I started feeling better, I got a big stack of books and magazines from the library and turned of the TV. Made a big difference
Good luck to you, sorry I don't know anything about actual exercises and stuff to help.
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